Work Hard, Rest Hard

“Why am I so drained on Sunday? I have no energy! I can’t figure it out.” asked my client.

Are you feeling exhausted? Drained? Especially on the weekends?

Here’s my loving advice: We’re not meant to live in harvest always.

My friend used up her “oil” or her tank of gas. Not having energy wasn’t a problem that needed solved. It was her body saying, “Please, I need rest.”

Working hard is a good thing. Please make sure you also rest hard.

Have a beautiful Sabbath. I hope you soak in rest today my friend.

Love always, Lynne

P.S. If rest feels dangerous to your nervous system, like you can’t rest because your nervous system literally makes you work, please schedule a session with me.

If you don’t make time for rest, you body will make you make time. It will get sick or injured.

So please reach out to me before that. Love you!

Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it. Exodus 20:9-11